Rita Rätsep's lecture "When thinking brings thoughts out of balance"

Our mindset has incredible power over how others perceive us and how we function in life. How to recognize thought patterns and change them if necessary, because a thought is definitely one that we can change ourselves. We will talk about the power of thought and how we can decide which thoughts we grasp, choose and cultivate. How thought patterns and lifestyle affect our overall energy levels and emotions in our bodies, because many of our thought patterns are habitual. This is where Rita Rätsepp gives us ideas on how to get rid of old thought and behavior patterns and replace them with new ones.
Rita Rätsepp on lõpetanud TRK Lavakunsti kateedri näitlejana ja töötab sellel erialal tänaseni. Aastast 2007-2016 töötanud psühholoogina Rocca al Mare koolis. Täna nõustab lapsi ja täiskasvanuid oma erapraksises ning City Tervisekliinikus. Tegutsenud koolitusturul aastast 2015, viies läbi erinevaid koolitusi ja loenguid enesejuhtimise, enesearengu ja laste kasvatuse teemadel. Rita on ka ajakirja “Eesti Naine” podcasti “Vaimse tervise heaks” saatejuht.

Entry with a museum ticket (9/6 Euros).

Contacts

Chief organizer Annely Pantalon
info@vanalinnapaevad.ee

Project manager Kaire Siiner  
kaire@vanalinnapaevad.ee