Yoga for supporting health and sleep

Yoga class for learning exercises and breathing to support good health and nourishing sleep.
Target audience: ages 50+ and everyone having problems with sleep.



Instructor: long-time yoga teacher Margit Kurm

Ticket 10€

Hingeheli

Päiksetuba

Contacts

Chief organizer Annely Pantalon
info@vanalinnapaevad.ee

Project manager Kaire Siiner  
kaire@vanalinnapaevad.ee